I’ve almost forgotten how hard it is to blast the fat. It’s been so long since I’ve been on the game, I’ve forgotten how hard it is to even see a 1kg weight shift on the scale. *looks around* I’m sorry people, please pardon my manners, it comes with getting back on Shawn T’s cardio abs after some months away from it… It’s hard work to do all his wicked exercises but before we go on, let’s start…
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