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Christian Weightloss

Discipline || I Will Not Be Brought Under The Power Of Anything

Posted on July 10, 2017

I met with my sister Bolaji over the weekend and one of the things we discussed about was on how different people are struggling with different things. Some persons are struggling with the hold of movies over their lives, some are struggling with sleep and some are struggling with the hold food has over their lives – the inability to control what they put in their mouths. I fall into the category of food deals and it is more of…

Indiscipline || Without Walls

Posted on July 4, 2017

Word for the week: “He that hath no rule over his own spirit is like a city that is broken down, and without walls” -Proverbs 25:28 I woke up this morning and did my quiet time with words from Proverbs. As I read I heard the above familiar scripture I had heard before. Nodded my head and have been trying to meditate on it since then. It is interesting that the Word would liken someone without self-control to a…

#Purposeful Living Christian Weightloss

The Journey So Far On Almost Three Years Of My Weightloss Journey

Posted on February 22, 2016

Hi people! I have a bit of news to share just before I get into today’s post… So I will be on radio today… on a radio interview with @Sadiqspeaks on @Wigradio. We’ll be talking on how to make a difference with NYSC, my book journey, how I walked the path (and still walking the path) of making God’s plans for my life come through, amongst other sweet stuff. So if you are someone who’s interested in doing awesome things…

#Purposeful Living Christian Weightloss

You Are Beautiful With Or Without The Extra 10kg… Or More

Posted on June 15, 2015

If you are a regular follower of this blog/are on my BBM, then it’s no secret to you that I’ve lost a whole lot of weight and I feel great! My fitness level is off the rooftop, great shape and all… and I am mighty glad about it. But I still remember those days when I used to weigh almost a 100kg (I started my weight loss journey at 98kg in 2013 and I weigh 72kg right now) I remember…

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Get It Done Right Now!

Posted on February 23, 2015

I’ve almost forgotten how hard it is to blast the fat. It’s been so long since I’ve been on the game, I’ve forgotten how hard it is to even see a 1kg weight shift on the scale. *looks around* I’m sorry people, please pardon my manners, it comes with getting back on Shawn T’s cardio abs after some months away from it… It’s hard work to do all his wicked exercises but before we go on, let’s start…

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Na Today You Wan Start?

Posted on November 3, 2014

I think she was bent on having me eat something that day… Out of her good intentions of course. She didn’t know that I was trying to cultivate self-control as regards food so she offered me groundnut, I said no. She offered me meat pie, I said no. She offered me rice, and it took all of me to say no. Then she asked why I didn’t want to eat and I told her I was on a weight loss…

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Lessons Learnt From My Weight Loss Journey

Posted on October 20, 2014

I already had a post lined up for monday’s inspirational drive but I just couldn’t find the jotter where I had scribbled the write up in. At the same time I was thinking of what to put up, I pic-mixed a picture of mine and I thought, shucks! I’ve not even shared my progress with you guys on my weight loss journey things… The last post I wrote on weight loss was a better way to lose all the weight…

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A Better Way To Lose ALL The Weight

Posted on May 19, 2014

It’s Thursday, May 15th 2014. Cross examination is on right now in Court, a very dramatic one if I may add.The SAN seems to be really good at what he does but I am not that drawn in. My thoughts are elsewhere… I gave Lizzie an assignment to always ping me at 7pm to leave my room and go and read (ehen,iÂ can give you assignment na,lol) but I doubt that she understood the import of what I meant. She thought…

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The Power Of I Can…

Posted on October 14, 2013

I did mention on this post (see here:- http://imperfectlyperfect92.wordpress.com/2013/09/23/ ) that I’ve been trying to lose some unwholesome pounds I have packed on over the years. I also talk about my weightloss journey on my PM on BBM sometimes. Those on this journey know that it is good for accountability sake. I had a conversation with someone that arose from one of such weightloss Pms and it sparked both fire and brimstone in me(in a good way) He said;- “Right…

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8 months ago by HephzibahFrances MY NAME IS HEPHZIBAH.
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8 months ago by HephzibahFrances "Then he said unto me, Son of man, these bones are the whole house of Israel: behold, they say, Our
8 months ago by HephzibahFrances "But if the Spirit of him that raised up Jesus from the dead dwell in you, he that raised up
8 months ago by HephzibahFrances "Then they took away the stone from the place where the dead was laid. And Jesus lifted up his eyes,